ANXIETY THERAPY FOR EXPATS
Constant Worry Abroad Can Become Exhausting
Living abroad often means carrying uncertainty that other people never have to think about. If your mind feels stuck in overdrive, therapy can help you find calm, clarity, and confidence again.
Talk to a Therapist FreeReal Voices. Real Relief.
Voices From Across the World
Real words from real expats who finally found their way.
Easy access to a psychologist who is also an expat!! I lived many years in London, and I wish there could be an app like Expathy.
Patry Ruiz
Founder of Spanish with Patry
As an American expat living in Italy, I believe that Expathy is the only go-to destination for migrants in hard times!!
Dorotea Shahraki
Founder of Fitissimoapp
Expathy is the only app where expats can get therapy in their native language and cultural background, making mental support personalized for us.
Bilge Su
Founder of Digitalpatato
Expathy stands out as the only app dedicated to expat mental health, filling a critical gap with culturally aligned therapy.
Michelle Alves
Founder of Globally Locals
Finding a Spanish-speaking psychologist who truly understands expat struggles was impossible, Expathy makes it effortless in seconds!
Carmen Agraz
Spanish in the UK
Expathy is a needed solution for expats since it is personalized and confidential for those living abroad.
Rosaria
Founder of AllyoucanItaliano
Easy access to a psychologist who is also an expat!! I lived many years in London, and I wish there could be an app like Expathy.
Patry Ruiz
Founder of Spanish with Patry
As an American expat living in Italy, I believe that Expathy is the only go-to destination for migrants in hard times!!
Dorotea Shahraki
Founder of Fitissimoapp
Expathy is the only app where expats can get therapy in their native language and cultural background, making mental support personalized for us.
Bilge Su
Founder of Digitalpatato
Expathy stands out as the only app dedicated to expat mental health, filling a critical gap with culturally aligned therapy.
Michelle Alves
Founder of Globally Locals
Finding a Spanish-speaking psychologist who truly understands expat struggles was impossible, Expathy makes it effortless in seconds!
Carmen Agraz
Spanish in the UK
Expathy is a needed solution for expats since it is personalized and confidential for those living abroad.
Rosaria
Founder of AllyoucanItaliano
THE REAL CHALLENGE
Why Expats Struggle to Find the Right Therapist
You finally decided to get support — but finding someone who truly understands feels impossible.
You Never Feel Fully Settled
Even when life looks stable on the outside, visa rules, paperwork, contracts, and future plans can make everything feel temporary.
Your Mind Never Stops
You replay conversations, worry about mistakes, and constantly prepare for problems that may never happen.
You Carry More Alone
Without your usual support network nearby, every challenge can feel bigger and harder to manage.
Small Things Feel High Stakes
A simple phone call, meeting, or government appointment can trigger stress when everything happens in an unfamiliar system.
SIMPLE PROCESS
How It Works
Three steps to feeling understood.
Tell Us What Feels Heavy
Answer a few questions about your background, language, and the challenges creating the most stress.
Meet a Therapist Who Understands
Get matched with a psychologist who understands expat life and the anxiety that often comes with it.
Start With a Free Session
Talk through your concerns in a free introductory session and decide whether the therapist feels right for you.
WHY EXPATHY
Built Exclusively for Expats
Not adapted, not repurposed — built from scratch for people living between cultures.
Built Around Expat Reality
We understand that anxiety abroad often comes from uncertainty, adaptation, and being far from familiar support.
Therapists Who Have Lived Abroad
Every therapist on Expathy has personal experience living in another country.
Speak Freely In Your Own Language
You should not have to translate your emotions while talking about something as personal as anxiety.
Evidence-Based Anxiety Support
Our therapists use proven approaches such as CBT and ACT to help reduce anxiety and regain confidence.
Matched To Your Background
We help connect you with therapists who understand your language, culture, and relocation experience.
Private And Secure
Your sessions remain confidential and protected through secure systems designed for sensitive conversations.
MEET THE THERAPISTS
Real Psychologists. Real Expat Stories.
Every therapist on Expathy has lived abroad and speaks your language.
Eduardo Salvador
Psychotherapist
Speaks SpanishStress Burnout · Trauma Ptsd
Mary Ferreira Koprivnjak
Counselling Psychologist
Speaks PortugueseAnxiety Disorders · Social Anxiety
Renata Arruda Camargo
Clinical Psychologist
Speaks PortugueseIdentity Issues · Life Transitions
Elizabeth Shuler
Licensed Professional Counsellor
Speaks EnglishLife Transitions · Stress Burnout
Arin
Gestalt Therapist
Speaks MacedonianSocial Anxiety · Relationship Issues
Jesus Ramon Hernandez
Psychotherapist
Speaks SpanishAnxiety Disorders · Emotional Regulation
Gene Lee Xin Tian
Psychotherapist
Speaks ChineseAnxiety Disorders · Depression
María Agustina Morales
Clinical Psychologist
Speaks SpanishCultural Adjustment · Marriage And Couples Counseling
Anikó Mag
Trauma Therapist
Speaks HungarianAnxiety Disorders · Emotional Regulation
facundo manuel zeballos
Clinical Psychologist
Speaks SpanishAnxiety Disorders · Depression
SIMPLE PRICING
Affordable Plans, No Surprises
Choose the plan that fits your journey. Every plan includes a free first session.
Monthly
- 4 sessions (60 min each)
- Valid for 2 months
- Free introductory session
Focus
- 8 sessions (60 min each)
- Valid for 4 months
- Free introductory session
GOT QUESTIONS?
Frequently Asked Questions
Everything you need to know about online therapy for expats.
MORE SUPPORT
Explore More Support for Expats
Whatever you're going through abroad, there's a therapist who gets it.
Expat Burnout Therapy
Recover from chronic exhaustion built up by life abroad.
Learn moreDepression Therapy for Expats
Support for expats experiencing persistent sadness, emotional numbness, or loss of motivation abroad.
Learn moreExpat Mental Health
Support for anxiety, depression, identity loss, and isolation abroad.
Learn moreYou do not have to carry every worry by yourself.
Get matched with a therapist who understands both anxiety and the realities of life abroad.
Get Matched Free