Rachel Mims

I’m a board-certified art therapist and licensed professional counselor with over a decade of experience supporting adults through life transitions, trauma, and personal growth. As a U.S. Army veteran, I lived overseas in Germany (twice) and South Korea during my military career, gaining firsthand experience navigating life in different cultures. In December 2025, I moved to Barcelona, Spain, beginning a new chapter as an expatriate. I understand that moving abroad can bring excitement, discovery, and opportunities for growth alongside uncertainty, cultural adjustment, grief, and challenges to identity and belonging. My professional background and personal experiences inform my compassionate, culturally responsive approach to supporting people navigating major transitions. I’m passionate about helping people make space for the emotional side of building a life in a new country, reconnect with themselves, and create a meaningful sense of belonging.